Chicken with Bell Peppers in Beer Sauce
TM5 TM6

Chicken with Bell Peppers in Beer Sauce

4.0 (2 ratings)

Ingredients

  • 4 oz shallots, cut into pieces
  • ½ oz extra virgin olive oil
  • 12 oz red bell peppers, cut into pieces (½ in.)
  • 12 oz yellow bell peppers, cut into pieces (½ in.)
  • 2 oz all-purpose flour
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 32 oz chicken tenders, air-chilled
  • 7 oz stout beer
  • 1 oz honey

Nutrition
per 1 portion
Calories
1908 kJ / 456 kcal
Protein
52 g
Carbohydrates
34 g
Fat
10 g
Fiber
4 g

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