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Sweet Potato and Corn Chowder
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- 2 garlic cloves
- 200 g onions, quartered
- 40 g olive oil
- 250 g tinned sweetcorn, drained
- 650 g sweet potatoes, peeled, diced (2 cm)
- 300 g milk
- 300 g water
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade
- ½ tsp smoked paprika
- 2 pinches ground cayenne pepper (optional)
- 1 tsp fine sea salt
- ¼ tsp ground black pepper, plus extra for sprinkling
- 150 g double cream
- per 1 portion
- 2429 kJ / 582 kcal
- 8.8 g
- 56.8 g
- 33.5 g
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