
Devices & Accessories
California Stuffed Artichokes
Prep. 20min
Total 55min
8 portions
Ingredients
-
globe artichokes2
-
lemon halved, peeled (reserve thin peel only, no pith)1
-
water plus extra to cover artichokes35
-
Parmesan cheese cubed3 oz
-
salt to taste¼ tsp
-
raw cashews, unsalted1 oz
-
garlic cloves2
-
parsley leaves and tender stems1 oz
-
cilantro leaves and tender stems1 oz
-
olive oil5 oz
-
red onions in pieces4 oz
-
fresh sweet corn kernels4 oz
-
sun-dried tomatoes, in oil julienned, patted dry2 oz
-
quinoa5 oz
-
bread crumbs2 tbsp
Nutrition per 1 portion
Calories
364 kcal /
1523 kJ
Protein
9 g
Fat
25 g
Carbohydrates
28 g
Fiber
5 g
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