Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

4.4 5 rating

Prep. 15min

Total 35min

4 portions

Ingredients

baby asparagus trimmed
1 bunch
frozen peas
100 g
frozen edamame beans defrosted and shelled (see Tips)
80 g
water
850 g
white quinoa
80 g
fresh baby spinach leaves
20 g
zucchini cut into thin strips
1
spring onions/shallots shredded
2
eggs poached (see Tips)
4
soft feta
80 g
shelled unsalted pistachio nuts chopped
30 g
dukkah
2 tbsp
extra virgin olive oil for drizzling
micro herbs to serve (optional)
lemon or lime, cut into cheeks to serve (optional)
1

Difficulty

easy

Nutrition per 1 portion

Protein 21.3 g

Calories 1759.4 kJ / 418.9 kcal

Fat 27.1 g

Fiber 8.6 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Raw apple pie

Raw apple pie

3 h 25min

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45min

Pear berry cereal

Pear berry cereal

10min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1 h 30min

Quinoa tabouli

Quinoa tabouli

12 h 40min

Spring greens with grapefruit

Spring greens with grapefruit

30min

Lemongrass, mint and ginger tea

Lemongrass, mint and ginger tea

10min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1 h 25min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1 h 15min

Colourful quinoa salad

Colourful quinoa salad

40min

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

40min

Healthy banana bread

Healthy banana bread

1 h 15min