Pumpkin Curry
TM5 TM6

Pumpkin Curry

4.0 (3 ratings)

Ingredients

  • 1 tbsp ground coriander
  • 2 tsp cumin seeds
  • ½ tsp cardamom seeds
  • 1 tsp dried ground turmeric
  • 1 pinch ground cloves
  • 2 in. fresh ginger, peeled, in pieces
  • 4 garlic cloves, peeled
  • 3 dried red chilies
  • 2 dried bay leaves
  • 1 cinnamon stick (2 in.)
  • 15 curry leaves (optional)
  • 2 oz coconut oil
  • 12 oz yellow onions, thinly sliced
  • 8 oz vegetable stock
  • 4 oz coconut milk
  • 1 tsp salt
  • 30 oz small sugar pumpkin, peeled and cubed (1 in.)
  • 6 oz raw cashews, unsalted
  • steamed rice, to serve
  • dried cranberries, to serve

Nutrition
per 1 portion
Calories
1481 kJ / 354 kcal
Protein
8 g
Carbohydrates
27 g
Fat
27 g
Cholesterol
0 mg
Fiber
6 g

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