Pumpkin Chili

Pumpkin Chili

4.6 50 rating

Prep. 15min

Total 50min

6 portions

Ingredients

yellow onions cut into pieces
4 oz
carrots cut into pieces
2 oz
jalapeño pepper (optional) stem removed
1
garlic cloves
2
extra virgin olive oil
½ oz
mixed bell peppers stems removed, cut into pieces
6 oz
dried ground cumin
1 tsp
chili powder
1 tsp
salt
1 tsp
ground cinnamon
½ tsp
ground black pepper
¼ tsp
canned diced tomatoes with juices
14 ½ oz
canned black beans drained and rinsed
15 oz
canned kidney beans drained and rinsed
15 oz
canned pumpkin purée
6 oz
pumpkin flesh diced (½ in.)
16 oz
vegetable stock
8 oz
Pepper Jack cheese to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 1014 mg

Protein 13 g

Calories 1021 kJ / 244 kcal

Fat 5 g

Fiber 15 g

Saturated fat 1 g

Carbohydrates 41 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Bone Appétit 12 Recipes
United States

You might also like...

Buddha Bowl with Lentil Falafel and Pomegranate

Buddha Bowl with Lentil Falafel and Pomegranate

2 h 35min

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

45min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min

Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

55min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Vegan Cashew Sauté

Vegan Cashew Sauté

35min

Vegan Spaghetti and "Meatballs"

Vegan Spaghetti and "Meatballs"

1 h 30min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40min

Smoky Black Bean Soup

Smoky Black Bean Soup

35min

Vegetarian Chili

Vegetarian Chili

50min