Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g Getreidekörner (Sechskornmischung)
- 250 g Kefir
- 250 g Wasser
- 15 g frische Hefe
- 180 g Weizenmehl Type 1050
- 200 g Weizenmehl Type 550
- 20 g Salz
- 120 g Zuckerrübensirup
- 70 g Sonnenblumenkerne
- 80 g Leinsamen
- 60 g Sesam
- Butter zum Einfetten
- Dinkelflocken zum Bestreuen
- Nutrition
- per 1 Scheibe
- Calories
- 485 kJ / 116 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 3 g
- Fiber
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dinkel-Körner-Brot
1h 30min
Rheinisches Schwarzbrot
3h 15min
Weizen-Roggen-Brot aus dem Römertopf
1h 30min
Sportler-Brot
3h 50min
Skandinavisches Roggenbrot
27h
Schwarzbrot
3h
Roggenbrot mit Sonnenblumenkernen
1h 50min
Dinkel-Malz-Brot
1h 40min
Vollwertbrot
2h 20min
Roggen-Malzbier-Brot
2h 20min
Körnerbrot
1h 40min
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1h 30min