Basic Soup Purée
TM6

Basic Soup Purée

5.0 (4 ratings)

Ingredients

  • ½ - 1 oz olive oil
  • 6 - 7 oz mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (¾ in.)
  • 25 - 28 oz mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
  • 26 ½ - 30 oz water
  • 1 tsp vegetable stock paste
  • 1 tsp salt, to taste

Nutrition
per 1 portion
Calories
465 kJ / 111 kcal
Protein
4 g
Carbohydrates
9 g
Fat
5 g
Cholesterol
0 mg
Fiber
3.6 g

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