![Split Pea Soup Split Pea Soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7BDF720C-8673-42B2-8A5E-D64125F21B5B/Derivates/06bdb69f-90cb-4941-94c7-eabf030ebb97.jpg)
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Ingredients
- 6 oz yellow onions, in pieces
- 3 oz carrots, in pieces
- 3 oz celery, in pieces
- 2 garlic cloves
- ½ oz extra virgin olive oil
- ½ tsp salt
- ¼ tsp dried thyme (optional)
- ¼ tsp ground cumin (optional)
- 8 oz smoked ham, diced (½ in.)
- 16 oz green split peas, dried, rinsed
- 32 oz chicken stock, reduced sodium
- 6 oz water
- cracked black pepper, to garnish
- Nutrition
- per 1 portion
- Calories
- 1362.6 kJ / 325.7 kcal
- Protein
- 29.5 g
- Carbohydrates
- 57.8 g
- Fat
- 5.2 g
- Saturated fat
- 1.2 g
- Fiber
- 19.5 g
- Sodium
- 815.5 mg
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