![Green Asparagus Soup with Spicy Pine Nuts Green Asparagus Soup with Spicy Pine Nuts](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7e66dae3-28f5-4ad4-9042-1d656ad39ec0/Derivates/75faa8f8-077e-4785-87d9-f2f163980ef5.jpg)
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Ingredients
- 1 oz olive oil
- 38 oz asparagus, green, woody ends discarded, cut into pieces (approx. 1 in.), divided
- 2 garlic cloves, divided
- 2 tsp sugar
- 2 oz onions, cut into pieces (1 small onion)
- 3 ½ oz unsalted butter, cut into pieces, divided
- 5 oz potatoes, cut into pieces
- 3 ½ oz spinach leaves, frozen, thawed and drained
- 14 oz water
- 1 vegetable stock cube, crumbled
- 1 pinch ground nutmeg
- 2 tsp lemon juice
- 1 tsp ground black pepper
- 1 tsp salt
- 1 oz pine nuts
- 1 fresh red chili, deseeded, chopped
- 5 oz heavy whipping cream
- Nutrition
- per 1 portion
- Calories
- 1583.2 kJ / 376.2 kcal
- Protein
- 8 g
- Carbohydrates
- 23.2 g
- Fat
- 30.2 g
- Saturated fat
- 15.2 g
- Fiber
- 7 g
- Sodium
- 443.7 mg
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