Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane (ca. 90 g), geschält, in Stücken
- 150 g Mandeldrink
- 30 g Kokosflocken, etwas mehr für die Dekoration
- 60 g Erdmandeln, geröstet, gemahlen
- 100 g Wasser
- ¼ - ½ TL Zimt, gemahlen
- 250 g gemischtes frisches Obst
- Nutrition
- per 1 Portion
- Calories
- 1025 kJ / 245 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Fat
- 14 g
- Fiber
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Apfel-Couscous-Frühstück
50min
Maroni-Mandel-Creme
10 min
Schokoporridge
15min
Mandelporridge
15min
Lauwarmer Joghurtdrink
20 min
Wärmende Kokos-Porridge-Bowl
20 min
Schoko-Chia-Pudding (kalt gerührt)
20 min
Basen-Müsli
10 min
Goldene Kurkumamilch
25min
Apfel-Hirse-Frühstück
30min
5-Elemente Kraftbrei mit Quinoa und Maroni
45 min
Schnelles warmes Müsli
10 min