
Devices & Accessories
Baked Kale Polenta Fries
Prep. 30min
Total 1 h 10min
75 pieces
Ingredients
Kale Pesto
-
Parmesan cheese cubed4 oz
-
pine nuts1 oz
-
lemon thin peel only, no pith1
-
garlic cloves4
-
salt½ tsp
-
ground black pepper¼ tsp
-
kale stems removed4 oz
-
fresh basil leaves2 oz
-
extra virgin olive oil2 oz
Polenta
-
water36 oz
-
polenta cornmeal10 oz
-
salt to taste½ tsp
-
non-stick cooking spray
-
marinara sauce to serve (see Tip)
Nutrition per 1 piece
Calories
40 kcal /
167 kJ
Protein
1 g
Fat
2 g
Carbohydrates
5 g
Fiber
0 g
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Festive Fare
11 Recipes
United States
United States
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