Salisbury Steak TV Dinner

Salisbury Steaks

• 16 oz lean ground beef, broken into pieces
  or 16 oz beef, freshly ground (see Tip)
• 2 oz bread crumbs
• 1 tsp mustard powder
  or 1 tbsp Dijon mustard
• ¼ tsp ground black pepper
• 1 pinch ground cayenne pepper
• 1 oz ketchup
  or 1 oz ketchup, homemade
• ½ oz Worcestershire sauce
• ½ oz soy sauce

Mushroom Sauce

• 1 oz unsalted butter
• 1 ½ oz all-purpose flour
• 4 oz yellow onions, cut into pieces
• 12 oz cremini mushrooms, sliced
• 16 oz beef broth
• 1 oz ketchup
  or 1 oz ketchup, homemade
• ½ oz Worcestershire sauce
• ½ tsp salt, to taste

Steaming

• 16 oz fresh green beans, trimmed
• 30 oz water
• 18 oz russet potatoes, peeled, diced (½ in.)
• 2 oz heavy whipping cream
• ½ tsp salt, to taste
• 1 oz unsalted butter

Pan Frying

• vegetable oil, to fry
• Italian parsley, to garnish