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Ingredients
Crab Croquettes
- 100 g white bread, torn in pieces
- 70 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 60 g shallots, halved
- 60 g unsalted butter, diced
- 90 g plain flour
- ½ tsp mustard powder
- ¼ tsp ground cayenne pepper
- ½ tsp fine sea salt, plus extra to taste
- 2 pinches ground black pepper, plus extra to taste
- 400 g milk
- 100 g fresh crab meat, mix of brown and white
- 2 Tbsp fresh chives, finely chopped
Romesco Sauce
- 75 g blanched hazelnuts
- 2 - 3 garlic cloves, unpeeled, to taste
- 250 g roasted red peppers, preserved, cut in pieces (3 cm)
- 20 g extra virgin olive oil
- 15 g sherry vinegar
- 1 tsp sweet smoked paprika
- 2 pinches ground cayenne pepper
- ¼ tsp fine sea salt, plus extra to taste
- 2 pinches ground black pepper, plus extra to taste
<br>Assembly
- 60 g plain flour, plus extra for dusting
- 2 medium eggs, beaten
- sunflower oil, for frying
- Nutrition
- per 1 piece
- Calories
- 493 kJ / 118 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Saturated fat
- 3 g
- Sodium
- 130 mg
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