Summer seafood soup
TM6 TM5

Summer seafood soup

4.5 (12 ratings)

Ingredients

  • 500 g winter melon ,去皮,切块 (3公分)
  • 800 g water ,额外准备2汤匙水
  • 30 g chicken stock powder
  • 2 - 4 tsp cornflour (starch)
  • 150 g scallops ,切丁 (1公分)
  • 1 tsp salt
  • 2 - 3 pinch ground white pepper
  • 150 g raw prawns, peeled ,去壳,切丁 (1公分)
  • 2 egg whites ,打散
  • 10 g celery stalks , 只取茎,剁碎,装饰用

Nutrition
per 1 portion
Calories
481 kJ / 115 kcal
Protein
19 g
Carbohydrates
9 g
Fat
0.5 g
Fiber
0.7 g

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