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Ingredients
- 500 g winter melon ,去皮,切块 (3公分)
- 800 g water ,额外准备2汤匙水
- 30 g chicken stock powder
- 2 - 4 tsp cornflour (starch)
- 150 g scallops ,切丁 (1公分)
- 1 tsp salt
- 2 - 3 pinch ground white pepper
- 150 g raw prawns, peeled ,去壳,切丁 (1公分)
- 2 egg whites ,打散
- 10 g celery stalks , 只取茎,剁碎,装饰用
- Nutrition
- per 1 portion
- Calories
- 481 kJ / 115 kcal
- Protein
- 19 g
- Carbohydrates
- 9 g
- Fat
- 0.5 g
- Fiber
- 0.7 g
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