Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

4.7 22 rating

Prep. 20min

Total 55min

6 portions

Ingredients

Parmesan cheese
4 oz
4 oz Parmesan cheese
yellow onions quartered
9 oz
garlic cloves
4
extra virgin olive oil
2 oz
dried chili flakes
2 - 3 pinches
sweet smoked paprika
1 tsp
canned diced tomatoes
29 oz
dried oregano
1 tsp
salt to taste
1 tsp
canned black beans drained
30 oz
vegetable stock
14 oz
orange juice
2 oz

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 1665 kJ / 398 kcal

Fat 16 g

Fiber 16 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Prep & Peel Pizzazz 9 Recipes
United States

You might also like...

Lentil Moussaka

Lentil Moussaka

2 h 20min

Greek Lentils and Rice

Greek Lentils and Rice

40min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Split Pea Soup

Split Pea Soup

1 h 25min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Sausage and Lentil Stew

Sausage and Lentil Stew

1 h 15min

Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

1 h 5min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Smoky Black Bean Soup

Smoky Black Bean Soup

35min

White Bean Soup

White Bean Soup

2 h 45min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min

Vegetarian Chili

Vegetarian Chili

50min