Zachte graanrepen

Zachte graanrepen

4.9 9 rating

Prep. 20min

Total 1 h

21 stuks

Ingredients

hazelnoot
80 g
gedroogde vruchten mengeling (bv. veenbessen, dadels, abrikozen)
100 g
kokosolie
70 g
agavesiroop
100 g
honing
100 g
citroenzeste met 1-2 snuifjes zout
½ tl
havervlokken
250 g
amandelschilfers
3 el
zonnebloempitten
3 el

Difficulty

easy

Nutrition per 1 stuk

Protein 3 g

Calories 649 kJ / 155 kcal

Fat 8 g

Fiber 1.6 g

Carbohydrates 19 g

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Benelux

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