Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz yellow onions, in pieces
- 2 tbsp curry powder
- 1 oz extra virgin olive oil
- ½ oz ginger, minced
- 20 oz kabocha squash, peeled, cut into pieces (1 in.)
- ½ tsp salt, to taste
- 24 oz vegetable stock
- pumpkin seeds, toasted, to serve
- pomegranate arils/seeds, to serve
- crème fraîche, to serve
- Nutrition
- per 1 portion
- Calories
- 481 kJ / 115 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 7 g
- Saturated fat
- 2 g
- Fiber
- 3 g
- Sodium
- 470 mg
In Collections
Alternative recipes
Eggplant, Spinach & Lentil Curry
25min
Green Lentil Risotto with Asparagus
45min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Hummus
10 min
Butternut Squash and Ginger Soup
35min
Basil Pesto
10 min
Carrot Ginger Soup
20min
Lentil, Cauliflower and Kale Salad
1h 5min
Asparagus Cream Soup
25min
Hummus (Ilan Hall)
9h 5min
Butternut Squash and Apple Soup
30min
Roasted Cauliflower and Kale Soup
1h 5min