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Ingredients
- 200 g de arroz de grano largo
- 5 g de perejil fresco (solo las hojas y parte del tallo)
- 70 g de cebolla en trozos
- 2 dientes de ajo
- 150 g de puerro en rodajas de 1 cm
- 25 g aceite de oliva
- 300 g de pechuga de pavo sin piel ni hueso en tiras de 4 cm
- 1 pastilla de caldo de pollo
- 250 g de agua
- 2 - 3 pellizcos de sal
- 2 - 3 pellizcos de pimienta negra molida
- 10 g de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 1282 kJ / 306 kcal
- Protein
- 20 g
- Carbohydrates
- 44.7 g
- Fat
- 8 g
- Fiber
- 6.7 g
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