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Avocado and goats cheese smash
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- 80 g frozen peas
- boiling water, to soak
- 10 fresh mint leaves
- 40 g goats cheese
- 1 avocado, flesh only
- ½ lemon, juice only
- sea salt, to taste
- ground black pepper, to taste
- 2 - 4 slices bread (of choice), toasted
- per 1 portion
- 1517.3 kJ / 361.3 kcal
- 15.7 g
- 29.6 g
- 17.3 g
- Saturated fat
- 4.7 g
- 12 g
- 538.9 mg
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