Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 1 oz extra virgin olive oil
- 9 oz black rice, rinsed
- 8 oz squid rings, raw (approx. 8 tubes)
- 3 ½ oz dry white wine
- 16 oz fish stock
- 1 tsp salt, to taste
- 12 oz large shrimp, raw, peeled, deveined
- 4 oz red bell pepper, quartered, thinly sliced
- 1 oz unsalted butter, cubed
- ½ tsp paprika, to taste
- fresh parsley, to garnish
- 1 lemon, cut in wedges
- Nutrition
- per 1 portion
- Calories
- 1456 kJ / 348 kcal
- Protein
- 19 g
- Carbohydrates
- 38 g
- Fat
- 12 g
- Saturated fat
- 4 g
- Fiber
- 2 g
- Sodium
- 850 mg
Alternative recipes
Green Lentil Risotto with Asparagus
45min
Cholent
4h 50min
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Shrimp and Green Pea Pasta
40min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Heirloom Tomato Gazpacho
1h 10min
Sous-vide Artichokes
55min
Fava Bean and Goat Cheese Dip
20min
Rise and Shine Juice
10min
White Bean and Pumpkin Soup
35min
Sautéing 10 oz Fennel
25min
Steamed Sliced Fennel Bulbs
25min