White Bean and Pumpkin Soup
TM6 TM5

White Bean and Pumpkin Soup

3.9 ( 11 ratings )

Ingredients

  • 4 oz white onions cut into pieces
  • 2 bacon slices cut into pieces
  • 2 oz celery cut into pieces
  • 1 garlic clove
  • 1 oz unsalted butter
  • 1 ½ oz all-purpose flour
  • 3 cans white beans (15 oz ea.), drained and rinsed
  • 20 oz vegetable stock
  • 4 oz pumpkin purée canned
  • 1 tsp maple syrup
  • 1 ½ oz heavy whipping cream
  • unsalted pumpkin seeds to garnish

Nutrition
per 1 portion
Calories
368 kcal / 1540 kJ
Protein
20 g
Fat
9 g
Carbohydrates
54 g
Fiber
12 g
Saturated fat
5 g
Sodium
354 mg

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