Paté de champiñones y pipas de girasol

Paté de champiñones y pipas de girasol

3.8 37 ratings
Prep. 10min
Total 30min
6 raciones

Ingredients

  • de pipas de girasol peladas
    100 g
  • de agua
    230 g
  • de vino blanco (optional)
    10 g
  • de champiñones frescos en cuartos
    100 g
  • de aceite de oliva
    20 g
  • de chalotas en mitades
    60 g
  • de sal
    1 - 2 pellizcos
  • de pimienta molida
    1 - 2 pellizcos
  • de salsa de soja (optional)
    10 g

Nutrition per 1 ración

Calories 106 kcal / 445 kJ
Protein 4.8 g
Fat 7.5 g
Carbohydrates 5.7 g
Fiber 16.7 g
Saturated fat 0.8 g
Sodium 257.3 mg

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