Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pipas de girasol peladas
- 230 g de agua
- 10 g de vino blanco (optional)
- 100 g de champiñones frescos en cuartos
- 20 g de aceite de oliva
- 60 g de chalotas en mitades
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de salsa de soja (optional)
- Nutrition
- per 1 ración
- Calories
- 445 kJ / 106 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated fat
- 0.8 g
- Fiber
- 16.7 g
- Sodium
- 257.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Berenjena dorada (200 g)
30 min
Queso cremoso
15h
Calabacín dorado (200 g)
20min
Hummus de judías blancas con pimientos
30 min
Mantequilla de cacahuete
35 min
Bacalao al vacío al aroma de cítricos
1h
Salsa de tomate estilo italiano
35 min
Paté de champiñones y nueces
5min
Zoodles de calabacín con pollo y queso
30 min
Cebolla y pimientos dorados
25 min
Hummus de zanahoria
15min
Champiñones dorados (300 g)
25 min