Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de pipas de girasol peladas
- 230 g de agua
- 10 g de vino blanco (optional)
- 100 g de champiñones frescos en cuartos
- 20 g de aceite de oliva
- 60 g de chalotas en mitades
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de salsa de soja (optional)
- Nutrition
- per 1 ración
- Calories
- 445 kJ / 106 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.7 g
- Fat
- 7.5 g
- Saturated fat
- 0.8 g
- Fiber
- 16.7 g
- Sodium
- 257.3 mg
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Champiñones dorados (300 g)
25min
Concentrado de caldo de verduras de aprovechamiento
45min
Curry en polvo etíope (Berbere)
5min
Estofado de berenjena picante
30min
Hummus de zanahoria
15min
Hummus de zanahoria
15min
Curry vegano de berenjenas
50min
Albóndigas de espinacas con ragú de tomate
1h
Brownie de batata
1h
Trufas de avena y algarroba
15min
Dip de queso vegano de anacardos
5min
Paté de remolacha y anacardos
10min