Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de parmesan, coupé en morceaux
- 1200 g d'eau
- ½ c. à café de sel, à ajuster en fonction des goûts
- 150 g de petits pois frais
- 150 g de carottes, coupées en rondelles
- 150 g de navet, coupé en dés
- 200 g de pâtes sèches, type spaghetti
- 20 g de beurre
- 20 g de pousses d'épinards frais
- Nutrition
- per 1 portion
- Calories
- 1346.8 kJ / 319.3 kcal
- Protein
- 14.3 g
- Carbohydrates
- 42.8 g
- Fat
- 9.8 g
- Saturated fat
- 5.3 g
- Fiber
- 5.5 g
- Sodium
- 456 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pâtes au jambon et haricots verts
40min
Macaroni aux tomates, olives et piment
25min
Gratin de légumes au quinoa et à la mozzarella
1h
Pâtes aux lentilles vertes et sauce au chèvre
30min
Spaghetti complets, sauce aux lentilles et carottes
45min
Smoothie vert
5min
Gratin de blé aux légumes
25min
Pizza aux légumes
3h 10min
Orecchiette, courgettes, tomates et pois chiches
40min
Pâtes aux poireaux et champignons
35min
Pâtes complètes, sauce au basilic
30min
One pot penne légumes du soleil et feta
45min