Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz all-purpose flour
- 8 oz white onions cut into pieces
- 4 oz green bell pepper cut into pieces
- 4 oz celery cut into pieces, leaves reserved for garnish
- 7 oz long-grain white rice
- 32 oz water
- 1 ½ tsp salt divided, to taste
- 2 oz extra virgin olive oil
- 2 tsp Worcestershire sauce
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp garlic powder
- ¼ tsp ground cayenne pepper
- ¼ tsp paprika
- 2 tbsp Cajun spice mix
- ¼ tsp ground black pepper to taste
- 24 oz chicken thighs, boneless and skinless cut into quarters
- 14 oz chicken stock
- fresh parsley leaves to garnish
- hot sauce to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 582.7 kcal / 2437.8 kJ
- Protein
- 33 g
- Fat
- 22.6 g
- Carbohydrates
- 62.8 g
- Fiber
- 3.3 g
- Saturated fat
- 4.7 g
- Sodium
- 1413.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
