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Ingredients
Breadcrumbs
- 50 g bread, day old cut in pieces
Codfish
- 100 g bread, day old cut in pieces
- 100 g milk
- 50 g olive oil
- 200 g onions quartered
- 2 garlic cloves
- 300 g carrots peeled, cut in pieces
- 400 g salt cod, presoaked, desalted and shredded (see tip)
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Béchamel Sauce
- 300 g milk
- 60 g plain flour
- 30 g unsalted butter diced
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 pinch ground nutmeg
- 200 g double cream
- Nutrition
- per 1 portion
- Calories
- 421 kcal / 1761 kJ
- Protein
- 19 g
- Fat
- 26 g
- Carbohydrates
- 29 g
- Fiber
- 3 g
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