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Ingredients
- 500 g topinamburu, obranego, przekrojonego na pół (patrz wskazówka)
- 100 g napoju owsianego, niesłodzonego
- 20 g płatków drożdżowych, nieaktywnych
- Nutrition
- per 1 porcję
- Calories
- 499 kJ / 119 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 1 g
- Saturated fat
- 0.1 g
- Fiber
- 2.9 g
- Sodium
- 21 mg
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