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Ingredients
- 35 oz water
- 1 tsp salt plus extra to season fish and sauce
- 9 oz basmati rice
- 7 oz fresh spinach leaves
- 21 oz cod fish fillet skinless, (4 pieces)
- 5 ½ oz heavy whipping cream
- 1 oz freshly squeezed lemon juice
- 2 - 3 tsp corn starch
- 1 pinch ground white pepper
- Nutrition
- per 1 portion
- Calories
- 463 kcal / 1938 kJ
- Protein
- 34 g
- Fat
- 14 g
- Carbohydrates
- 51 g
- Fiber
- 2.2 g
- Saturated fat
- 7 g
- Sodium
- 739 mg
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