Gwinganna mushroom pâté

Gwinganna mushroom pâté

4.4 25 rating

Prep. 5min

Total 20min

4 portions

Ingredients

garlic clove
1
extra virgin olive oil
20 g
fresh Swiss brown mushrooms cut into halves
200 - 250 g
sunflower seeds
70 g
Dijon mustard
15 g
sea salt
1 pinch
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 75.6 mg

Protein 5.2 g

Calories 678.8 kJ / 162.2 kcal

Fat 14.2 g

Fiber 2 g

Saturated fat 1.6 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand

Dips & savoury spreads 52 Recipes
Australia and New Zealand

You might also like...

Gwinganna nut and seed bread

Gwinganna nut and seed bread

3 h 25min

Burmese chickpea tofu with spicy dipping sauce

Burmese chickpea tofu with spicy dipping sauce

1 h 30min

Plant-based parmesan

Plant-based parmesan

5min

Savoury tofu quiche

Savoury tofu quiche

1 h 30min

Harvest nut roast with gravy

Harvest nut roast with gravy

1 h 30min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1 h 15min

Lemongrass and lime glazed vegetable wraps

Lemongrass and lime glazed vegetable wraps

40min

Romesco dip

Romesco dip

10min

Black tahini and beetroot hommus

Black tahini and beetroot hommus

1 h 10min

Milk jellies with poached stone fruit

Milk jellies with poached stone fruit

5 h

Celery leaf gremolata

Celery leaf gremolata

5min

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

1 h 25min