Rice Salad with Eggs and Tuna Fish

Rice Salad with Eggs and Tuna Fish

No ratings

Prep. 25min

Total 1 h

2 portions

Ingredients

water
42 oz
salt plus extra to taste
1 tsp
long-grain white rice (12-16 minutes cooking time)
4 ½ oz
large egg
1
carrots diced
2 oz
zucchini diced
5 oz
frozen peas
2 oz
tuna, canned in oil (weight includes oil), drained and flaked
3 oz
black or green olives pitted, whole or chopped
2 oz
pickles (gherkins), cut into slices
½ oz
fresh mint leaves only
1 sprig
extra virgin olive oil
1 ½ tsp
vinegar (optional)
½ - 1 tsp
½ - 1 tsp lemon juice
cherry tomatoes halved or quartered
4

Difficulty

easy

Nutrition per 1 portion

Sodium 1596.2 mg

Protein 20.5 g

Calories 1828 kJ / 436.9 kcal

Fat 11 g

Fiber 5.6 g

Saturated fat 2.3 g

Carbohydrates 64 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

The basic cookbook 177 Recipes
Canada

The Basic Cookbook 176 Recipes
United States

You might also like...

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

30min

Sangria

Sangria

10min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

55min

Steamed Carrot and Zucchini Tagliatelle

Steamed Carrot and Zucchini Tagliatelle

35min

Spanish Rice

Spanish Rice

30min

Cod with Citrus Butter

Cod with Citrus Butter

50min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45min

Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

45min

Vegetable Soup

Vegetable Soup

35min

Apple Cake

Apple Cake

1 h

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50min