Filetes rusos de pavo y espinacas
TM6 TM5

Filetes rusos de pavo y espinacas

4.1 (21 ratings)

Ingredients

  • 20 g de queso parmesano en trozos
  • 140 g de espinacas troceadas congeladas
  • 500 g de pechuga de pavo sin piel ni hueso en trozos de 3 cm
  • 1 cucharadita de sal
  • 1 huevo batido
  • 50 g de pan rallado
  • 1 chorrito de aceite de oliva

Nutrition
per 1 unidad
Calories
1212 kJ / 289 kcal
Protein
33.2 g
Carbohydrates
10.5 g
Fat
12 g
Saturated fat
3.7 g
Fiber
1.3 g
Sodium
858.4 mg

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