
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de queso parmesano en trozos
- 140 g de espinacas troceadas congeladas
- 500 g de pechuga de pavo sin piel ni hueso en trozos de 3 cm
- 1 cucharadita de sal
- 1 huevo batido
- 50 g de pan rallado
- 1 chorrito de aceite de oliva
- Nutrition
- per 1 unidad
- Calories
- 1212 kJ / 289 kcal
- Protein
- 33.2 g
- Carbohydrates
- 10.5 g
- Fat
- 12 g
- Saturated fat
- 3.7 g
- Fiber
- 1.3 g
- Sodium
- 858.4 mg
In Collections
Alternative recipes
Tortillitas de calabacín
20min
Bastones de merluza
30min
Tortilla al horno con guisantes
30min
Nuggets de merluza
30min
Pastel de queso con jamón y brócoli
45min
Menú: Pastel de carne Toscano con salsa de champiñones, judías verdes y arroz de coliflor
45min
Fajitas cremosas de pavo con champiñones
25min
Brownies de espinaca y queso feta
1 h 15min
Frittata de calabacín con ricota
40min
Coliflor gratinada con carne al estilo italiano
1 h
Ragout de pollo
45min
Estofado cremoso de pavo y puerro
35min