Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tarwe-, noten- en zuivelvrije mueslirepen
Prep. 10min
Total 1 h 45min
16 porties
Ingredients
-
quinoa70 g
-
lijnzaad1 el
-
chiazaad1 el
-
appel (± 1 kleine appel), ontpit, in vieren gesneden70 g
-
ontpitte dadels80 g
-
gedroogde abrikozen, ontpit80 g
-
gedroogde veenbessen40 g
-
havervlokken90 g
-
gepofte rijst70 g
-
gedroogde, geraspte kokosnoot ongezoet30 g
-
kokosbloesemsuiker70 g
-
zonnebloempitten2 el
-
avocado-olie50 g
-
eieren3
-
honing50 g
Nutrition per 1 portie
Calories
180.2 kcal /
756.9 kJ
Protein
3.8 g
Fat
7.2 g
Carbohydrates
24.5 g
Fiber
2.8 g
Saturated fat
2 g
Sodium
49 mg
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