Compatible versions
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
75
g apple unpeeled, cored, cut into
wedges to fit through feeder tube - 325 g zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
- 400 g carrot peeled, trimmed and cut into wedges to fit through feeder tube
Sauce
- 40 g Parmesan cheese, cut into pieces
- 60 g walnuts
- 40 g leek
- 35 g olive oil
- 200 g broccoli, cut into florets
- 1 tsp sea salt, plus extra to taste
- ½ tsp ground black pepper, plus extra to taste
- 40 g dry white wine
- 90 g water
- ¼ tsp Vegetable stock paste
- 2 garlic cloves, unpeeled
- ½ tsp nutmeg
- 80 g pouring (whipping) cream
- Nutrition
- per 1 portion
- Calories
- 3214.2 kJ / 768.2 kcal
- Protein
- 19.9 g
- Carbohydrates
- 47 g
- Fat
- 58.5 g
- Saturated fat
- 17.1 g
- Fiber
- 13.5 g
- Sodium
- 1518.3 mg
Alternative recipes
Cucumber, dill and sour cream dressing (Thermomix® Cutter TM6)
10min
Firecracker stuffed butternut pumpkin
55 min
Oven baked vegetable chips (Thermomix® Cutter)
1h 45 min
Chicken and risoni bake
1h 15 min
Nut butter dressing
5min
Singapore style noodles (Thermomix® Cutter, TM6)
40 min
Vegetable bake (Thermomix® Cutter)
55 min
Creamy vegetable rice
25 min
Lamb sausage ragu
30 min
Chocolate Raspberry Dream
10min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Adzuki Stew with spiced cauliflower rice
24h 40min