Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

4.5 33 ratings

Prep. 15min

Total 50min

4 portions

Ingredients

green onions cut into pieces
3
garlic clove
1
vegetable oil
½ oz
celery sliced (¼ in.)
2 stalks
fresh green beans trimmed, cut in half
3 ½ oz
yellow squash cut into pieces (½ in.)
5 oz
carrots cut into pieces (½ in.)
4 oz
thyme
½ tsp
salt to taste
¾ tsp
ground black pepper to taste
⅛ tsp
vegetable stock
45 oz
dry pasta, ditalini rigati pasta
6 oz
lacinato kale center rib removed, cut into pieces (1 in.)
2 oz
canned cannellini beans rinsed, drained
14 oz
fresh green peas
4 oz
lemon juice
1 tbsp
grated Parmesan cheese (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 520.5 mg

Protein 10.7 g

Calories 834.2 kJ / 199.4 kcal

Fat 4.3 g

Fiber 8.4 g

Saturated fat 0.7 g

Carbohydrates 31.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spring Garden 9 Recipes
United States

You might also like...

Sweet Potato Curry with Broccoli

30min

Butternut Squash and Ginger Soup

35min

Salmon with Broccoli and Honey Mustard Sauce

40min

Spring Vegetable Quiche with Sweet Potato Crust

1 h 45min

Mushroom and Wild Rice Soup

30min

Chunky Vegetable Barley Soup

1 h

Broccoli Red Lentil Soup

30min

Split Pea Soup

1 h 25min

Crunchy Salad with Green Goddess Dressing (Diabetes)

20min

Chickpea and Lentil Soup with Dukkah

1 h 5min

Smoky Black Bean Soup

35min

Tuscan White Bean Stew

1 h