Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 oz extra virgin olive oil
- 2 oz mixed seeds, (pumpkin seeds, sunflower seeds, chopped cashews)
- 10 ½ oz carrots, in pieces (1 in.)
- 5 ½ oz mixed salad greens, torn into pieces
- 1 yellow bell pepper, cored, cut into strips
- 5 ½ oz cherry tomatoes, halved
- 1 oz Dijon mustard
- 1 oz honey
- 2 oz white wine vinegar
- ½ tsp salt
- ¼ tsp fresh ground pepper
- 3 ½ oz frozen edamame (ready-to-eat), shelled, thawed
- 1 red onion, thinly sliced, in rings
- 4 slices prosciutto, (optional)
- Nutrition
- per 1 portion
- Calories
- 2037.1 kJ / 486.9 kcal
- Protein
- 12.2 g
- Carbohydrates
- 27.6 g
- Fat
- 38.2 g
- Saturated fat
- 5.6 g
- Fiber
- 7.1 g
- Sodium
- 842.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spicy Shrimp and Quinoa Bowl
30min
Turkey Taco Bowl
1h
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Pineapple Teriyaki Salmon
30min
Buddha Bowl with Chicken (TM6)
1h
Red Mole Chicken Enchiladas
1h
Goji Berry Smoothie Bowl
5min
Peruvian Steak Bowl with Aji Verde
1h
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Quick Beef Pho
45min
Roasted Vegetables with Walnut Arugula Pesto
45min
Turkey and Corn Soup
1h 5min