Irish-Stout-Beef (Irland)
TM6 TM5

Irish-Stout-Beef (Irland)

4.7 (440 ratings)

Ingredients

  • 140 g Zwiebeln, halbiert
  • 30 g Öl
  • 700 g Rindfleisch (Schulter oder Rib Eye), in Würfeln (3 cm)
  • 300 g Bier (Guinness Extra Stout oder Marc's Chocolate Bock)
  • 1 TL Salz
  • ¼ TL Pfeffer, z.B. Sansibar-Pfeffer
  • 1 TL Paprika edelsüß
  • 100 g Möhren, in Scheiben (5 mm)
  • 100 g Porree, in Ringen (1 cm)
  • 100 g Knollensellerie, in Würfeln (1 cm)
  • 1 Portion Bratensaucenkonzentrat (28-g-Töpfchen für 0,25 l Sauce), z.B. von Knorr Sauce pur - Bratensauce

Nutrition
per 1 Portionen
Calories
1612 kJ / 385 kcal
Protein
38 g
Carbohydrates
11 g
Fat
18 g
Fiber
3.1 g

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