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Ingredients
Spicy Potatoes
- 2 oz Parmesan cheese cut into pieces
- 4 sprigs fresh parsley, leaves only
- 1 - 2 dried chilies
- 1 tsp sea salt
- 21 oz new potatoes peeled, quartered
- 16 oz broccoli florets
- 10 ½ oz red bell peppers cut into pieces (1-2 in.)
- 1 tbsp oil
Meatballs
- 2 ½ oz bread torn into pieces
- 4 oz yellow onions quartered
- 1 - 2 garlic cloves to taste
- 2 oz whole milk
- 17 ½ oz mixed ground meat half pork, half beef
- 1 large egg
- 1 tsp sweet paprika
- 2 tsp dried marjoram
- 2 tsp mustard
- 1 tsp sea salt
- ¼ tsp ground black pepper
- oil to grease
- crème fraîche to serve (see Tip)
- Nutrition
- per 1 portion
- Calories
- 586.4 kcal / 2453.6 kJ
- Protein
- 35.8 g
- Fat
- 31.1 g
- Carbohydrates
- 44.4 g
- Fiber
- 6.6 g
- Saturated fat
- 11 g
- Sodium
- 1358.9 mg