Devices & Accessories
Halibut and Potatoes with Tomato Sauce
Prep. 20min
Total 50min
6 portions
Ingredients
-
potatoes cut into pieces (1¼ in.-1½ in.)28 oz
-
olive oil plus extra to grease1 oz
-
24 - 42 oz firm white fish fillets, (6 fillets 4-7 oz ea.)halibut fillets (6 fillets 4-7 oz ea.)24 - 42 oz
-
salt plus extra to season, to taste½ tsp
-
onions cut into halves5 oz
-
garlic clove1
-
carrots cut into pieces3 ½ oz
-
white wine (optional)2 oz
-
tomatoes cut into pieces15 oz
-
ground black pepper½ tsp
-
water3 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
341.7 mg
Protein
35.7 g
Calories
1484.7 kJ /
354.9 kcal
Fat
9.5 g
Fiber
4.7 g
Saturated fat
1.8 g
Carbohydrates
32.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Creamy Mushroom Soup
25min
Butternut Squash and Ginger Soup
35min
Asparagus Cream Soup
25min
Cod with Citrus Butter
50min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Sweet Pea and Zucchini Soup
30min
Asparagus with Cashew Cream
20min
Salmon and Lemon Rice Salad
40min
Mediterranean Chicken with Olives
35min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1 h 15min
Baked Spinach and Eggs
35min
Pork Tenderloin with Mustard Sauce
30min