Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
TM6 TM5

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

4.7 (3 ratings)

Ingredients

Soup, Steamed Chicken and Vegetable Tagliatelle

  • 3 - 3 ½ oz onions, halved
  • 1 garlic clove
  • 1 oz olive oil
  • 1 - 2 carrots, medium
  • 1 zucchini, large
  • 14 oz water, plus extra for soup
  • 2 level tsp salt
  • 16 oz mixed vegetables (e.g. potato, zucchini, carrots, leek), cut into pieces
  • 16 oz chicken breast fillets, cut into strips (2 in. x ¾ in.)
    or 16 oz turkey breast fillets, skinless, cut into strips (2 in. x ¾ in.)
  • ½ oz unsalted butter (optional)
    or 1 tbsp cream (optional)

Sauce

  • 2 oz crème fraîche
    or 2 oz cream, min. 30% fat
  • 1 tbsp mustard
  • ½ tsp salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs fresh parsley, leaves only
  • 1 egg yolk (optional)

Nutrition
per 1 portion
Calories
1269 kJ / 304 kcal
Protein
31 g
Carbohydrates
13 g
Fat
13 g
Fiber
4 g

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