Groentepannenkoekjes

3.0 4 ratings

Prep. 10min

Total 20min

16 stuk

Ingredients

gemengde groenten bijv. courgettes, wortelen, rapen, in stukjes gesneden (3 cm)
400 g
eieren
2
speltbloem
50 g
havervlokken
50 g
roomkaas
120 g
zout
1 tl
olijfolie
30 g

Difficulty

easy

Nutrition per 1 stuk

Sodium 237.2 mg

Protein 3 g

Calories 367.1 kJ / 87.7 kcal

Fat 5.5 g

Fiber 1.4 g

Saturated fat 2 g

Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Verborgen Groenten: Gezonde Favorieten voor Kids 5 Recipes
Benelux

You might also like...

Prei en Kaas Taart

1 h 5min

Gele paprika shakshuka met avocado

25min

Groene smoothie bowl met gojibessen

No ratings

Falafel met rode bieten hummus

20min

Kruiden en Cashew dip

8 h 10min

Gnocchi Tricolore

35min

Couscous met abrikozen, hazelnoten, feta en groentemengeling

1 h 15min

Indiase groentencurry

50min

Griekse Broccoli met Rucola Salade Pesto en Geroosterde Citroen

30min

Granola cups met honing, yoghurt, noten en fruit

55min

Walnotenrisotto met gebakken tomaten

40min

Moussaka met linzen

2 h 20min