Snakehead Soup (Sup Ikan Haruan)

No ratings

Prep. 5min

Total 35min

4 portions

Ingredients

snakehead (ikan haruan) cut in 2 cm thickness (see tips)
400 g
cooking oil
35 g
garlic cloves peeled
3
shallots peeled
60 g
fresh ginger peeled, sliced
10 g
tomatoes (approx. 2 piece), cut in halves
200 g
water
1000 g
fresh lemongrass white part only, bruised
1 stalk
carrot cut in large chunks
70 g
soft tofu cut in cubes
200 g
coriander leaves
10 g
garlic oil
1 tsp
ground black pepper
½ tsp
salt adjust to taste
2 tsp
coriander leaves chopped
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1252.4 mg

Protein 25.7 g

Calories 1033.7 kJ / 247.1 kcal

Fat 12.8 g

Fiber 2.4 g

Saturated fat 2.3 g

Carbohydrates 10.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Fish with ginger lime sauce

35min

Salmon and mushroom rice

40min

Mixed Paella

40min

Salmon Kabsa

No ratings

Steamed Salmon with Soy Ginger Sauce

30min

Kimchi Tofu Soup

35min

Black Spaghetti with Prawns and Parmesan Sauce

45min

Baked Parmesan Fish with Sweet Potato Mash

45min

Tuna poke bowl

1 h

Balinese prawn curry (Russel Blaikie)

1 h 45min

Braised cabbage and leek with steamed salmon

45min

Fish Tacos

45min

Show all

Show all