Devices & Accessories
Frühstück im Glas
Prep. 5min
Total 5min
4 Portionen
Ingredients
-
Datteln entsteint8
-
Eiswürfel4
-
Apfelsaft300 g
-
Naturjoghurt400 g
-
Äpfel in Stücken2
-
Haferflocken40 g
-
Mandelmus20 g
-
Leinsamen, braun10 g
-
Agavensirup (optional)20 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
52 mg
Protein
8 g
Calories
1501 kJ /
359 kcal
Fat
8 g
Fiber
7.8 g
Saturated fat
3 g
Carbohydrates
70 g
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