Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 butternut squash, halved lengthways
- 1 Tbsp olive oil
- 1 sprig fresh thyme, leaves only
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only, finely chopped
- 400 g water
- 200 g quinoa
- 1 garlic clove
- 1 red onion, quartered (approx. 100 g)
- 1 celery stalk, cut in pieces (approx. 75 g)
- 1 carrot, cut in pieces (approx. 75 g)
- 1 sweetcorn cob, kernels only
- ½ tsp ground cumin
- 20 g currants
- 30 g toasted pine nuts
- 1 - 2 sprigs fresh coriander, leaves and stems, chopped
- 2 tsp Tamari sauce
- 2 Tbsp sunflower seeds, for sprinkling
- 70 g feta cheese, for crumbling
- Nutrition
- per 1 portion
- Calories
- 1964 kJ / 467 kcal
- Protein
- 13 g
- Carbohydrates
- 46 g
- Fat
- 23 g
- Fiber
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Creamy White Beans and Leeks
20min
Stuffed Peppers with Herbed Quinoa
30min
Carrot, Pumpkin and Chard Pie
1h 20min
Chickpea, Squash and Kale Stew
45min
Ricotta, Mint and Courgette Lasagne
2h
Mexican Quinoa Stuffed Aubergine
1h
Courgette and Carrot Quinoa Salad
1h 35min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Aubergine, Spinach & Lentil Curry
25min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Honey Parmesan Parsnips
50min