Veracruz Fish

Veracruz Fish

3.1 7 ratings

Prep. 10min

Total 30min

4 portions

Ingredients

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Nutrition per 1 portion

Calories 418 kcal / 1748 kJ

Protein 14.3 g

Fat 29.3 g

Carbohydrates 24.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

WHITE FISH 10 Recipes
UK and Ireland

You might also like...

Basque Chicken

Basque Chicken

1 h 10min

Aubergine and Tomato Pasta

Aubergine and Tomato Pasta

45min

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

1 h 15min

Chicken, Chorizo and Chickpea Stew

Chicken, Chorizo and Chickpea Stew

40min

Tomato basil chicken stew

Tomato basil chicken stew

35min

Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

35min

Rice salad with eggs and tuna fish

Rice salad with eggs and tuna fish

1 h

Asparagus and Mango Salad

Asparagus and Mango Salad

35min

Spring Vegetable Penne

Spring Vegetable Penne

45min

Tomato and Haddock Rice

Tomato and Haddock Rice

50min

Brodet (Fish stew)

Brodet (Fish stew)

1 h 15min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min