
Devices & Accessories
Asparagus and Ham Rotelle
Prep. 10min
Total 40min
6 portions
Ingredients
-
yellow onions sliced in half moons (¼ in.)8 oz
-
garlic cloves smashed2
-
extra virgin olive oil1 oz
-
salt to taste¼ tsp
-
water32 oz
-
dried rotelle pasta (wagon wheels) 10-12 minutes cooking time (see Tip)10 oz
-
asparagus in pieces (2 in.)12 oz
-
smoked ham steak diced (¼ in.)4 oz
-
capers drained1 tbsp
-
goat cheese crumbled, to serve
-
chopped fresh parsley to serve
Nutrition per 1 portion
Calories
288 kcal /
1205 kJ
Protein
13 g
Fat
7 g
Carbohydrates
43 g
Fiber
4 g
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United States
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