Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz yellow onions, sliced in half moons (¼ in.)
- 2 garlic cloves, smashed
- 1 oz extra virgin olive oil
- ¼ tsp salt, to taste
- 32 oz water
- 10 oz dried rotelle pasta (wagon wheels), 10-12 minutes cooking time (see Tip)
- 12 oz asparagus, in pieces (2 in.)
- 4 oz smoked ham steak diced (¼ in.)
- 1 tbsp capers, drained
- goat cheese, crumbled, to serve
- chopped fresh parsley, to serve
- Nutrition
- per 1 portion
- Calories
- 1205 kJ / 288 kcal
- Protein
- 13 g
- Carbohydrates
- 43 g
- Fat
- 7 g
- Fiber
- 4 g
In Collections
Alternative recipes
Minestrone
45min
Mediterranean Chicken with Olives
35min
Chicken Cacciatore with Orzo
1h 5min
Shepherd's Pie
1h 15min
Cod with Citrus Butter
50min
Spaghetti Carbonara
40min
Baked Spinach and Eggs
35min
Shrimp Creole with Carolina Rice
50min
Pasta Primavera
50min
Tuna with Penne Pasta
30min
Smoked Salmon and Zucchini Pasta
35min
Chicken Adobo
1h 25min