Beef and Broccoli Sauté
TM6 TM5

Beef and Broccoli Sauté

3.9 ( 82 ratings )

Ingredients

  • 20 oz filet mignon trimmed, cut into pieces (¼ in.)
    or 20 oz sirloin steaks trimmed, cut into pieces (¼ in.)

Sauce

  • 3 oz sherry vinegar Xiao Xing
  • 2 oz oyster sauce
  • 1 oz soy sauce
  • 1 oz black bean garlic sauce
  • 1 tsp sugar
  • 1 tsp cornstarch

Sauté

  • 1 ½ oz vegetable oil divided
  • 3 garlic cloves
  • ½ oz fresh ginger peeled
  • 8 oz broccoli florets
  • 4 oz onions cut into pieces (1 in.)
  • steamed rice to serve (see Tip)

Nutrition
per 1 portion
Calories
427 kcal / 1787 kJ
Protein
37 g
Fat
26 g
Carbohydrates
10 g
Fiber
1 g
Saturated fat
8 g
Sodium
507 mg

Like what you see? This recipe and more than 100 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes