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Ingredients
- 5 oz mozzarella (low-moisture), cubed
- 4 oz onions, cut into pieces
- 5 oz breakfast turkey sausage, in pieces (1 in.)
- 8 oz cremini mushrooms, sliced
- 2 bell peppers (med.)
- 4 oz baby spinach
- 8 large eggs
- 1 oz heavy whipping cream
- 1 tsp salt
- ¼ tsp ground black pepper
- salsa, to serve
- fresh fruit, to serve
- Nutrition
- per 1 portion
- Calories
- 1245 kJ / 297 kcal
- Protein
- 23 g
- Carbohydrates
- 13 g
- Fat
- 18 g
- Saturated fat
- 7.6 g
- Fiber
- 2 g
- Sodium
- 988 mg
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