Rolled Frittata

Rolled Frittata

4.3 4 rating

Prep. 10min

Total 55min

5 portions

Ingredients

mozzarella (low-moisture) cubed
5 oz
onions cut into pieces
4 oz
breakfast turkey sausage in pieces (1 in.)
5 oz
cremini mushrooms sliced
8 oz
bell peppers (med.)
2
baby spinach
4 oz
large eggs
8
heavy whipping cream
1 oz
salt
1 tsp
ground black pepper
¼ tsp
salsa to serve
fresh fruit to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 988 mg

Protein 23 g

Calories 1245 kJ / 297 kcal

Fat 18 g

Fiber 2 g

Saturated fat 7.6 g

Carbohydrates 13 g

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Meal Prep 9 Recipes
United States

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