Mini Meatball Breakfast Hash
TM6 TM5

Mini Meatball Breakfast Hash

4.1 (10 rating)

Ingredients

Mini Meatballs

  • 8 oz lamb, boneless, cut in pieces (1 in.)
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • ½ tsp ground cayenne pepper
  • 1 tsp salt, divided
  • 2 pinches ground black pepper, divided
  • 1 tbsp avocado oil, plus extra, as needed to fry
    or 1 tbsp extra virgin olive oil, plus extra, as needed to fry
  • 12 oz turnips, peeled and cubed (1 in.)
  • 6 oz zucchini, cubed (1 in.)
  • 6 oz red bell pepper, cubed (1 in.)
    or 6 oz green bell pepper, cubed (1 in.)
  • 4 oz red onion, cubed (1 in.)
  • 6 oz fresh baby spinach

Poached Eggs

  • 75 oz water
  • 1 tsp vinegar
  • avocado oil, to grease
    or extra virgin olive oil, to grease
  • 3 large eggs, organic, pasture-raised

Hash

  • salt, to season
  • ground black pepper, to season

Nutrition
per 1 portion
Calories
1615 kJ / 386 kcal
Protein
26 g
Carbohydrates
19 g
Fat
24 g
Saturated fat
7 g
Fiber
6 g
Sodium
1019 mg

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