Spelt Risotto with Beets and Goat Cheese
TM6 TM5

Spelt Risotto with Beets and Goat Cheese

4.1 ( 8 ratings )

Ingredients

  • 12 oz baby beets trimmed, quartered
  • 1 tbsp extra virgin olive oil plus 0.5 oz to chop
  • 1 tsp salt plus extra, to season, to taste
  • ground black pepper to season, to taste
  • 4 oz red onions cut into pieces
  • 2 garlic cloves
  • 9 oz spelt grains
  • 3 ½ oz dry white wine
  • 18 oz vegetable stock
  • 3 oz chopped walnuts (optional)
  • 2 oz baby arugula
    or 2 oz beet greens
  • 1 oz unsalted butter cubed
  • 5 oz goat cheese divided
  • fresh dill fronds to garnish (optional)

Nutrition
per 1 portion
Calories
633 kcal / 2648 kJ
Protein
21 g
Fat
36 g
Carbohydrates
63 g
Fiber
12 g
Saturated fat
11 g
Sodium
1305 mg

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