Curried Lentils

Curried Lentils

3.7 3 rating

Prep. 10min

Total 5 h 15min

4 portions

Ingredients

dried lentils
6 ½ oz
water plus extra to soak
13 ½ oz
yellow onions quartered
2 ½ oz
carrots cut into pieces (1 in.)
2 oz
extra virgin olive oil
½ oz
curry powder
1 heaping tbsp
dried ground ginger
½ tsp
canned crushed tomatoes
9 ½ oz
vegetable stock paste concentrated
1 ½ tsp
salt to season, to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 143.8 mg

Protein 13.1 g

Calories 985.5 kJ / 235.5 kcal

Fat 4.6 g

Fiber 8.1 g

Saturated fat 0.7 g

Carbohydrates 38.5 g

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